CONNECT
Connection Matters! We believe building a relationship with your coach and classmates is equally as important as learning form and technique. Being surrounded by hard-working and like-minded people is the key to success.
EAT. SLEEP. THINK.
It isn't just the hour in the gym that will get you a healthy and fulfilled life. We know that what we do outside of the gym matters. We coach and challenge our members to eat, sleep, and think in a healthy way.
TRAIN
It's our goal to make your time at Twisted the best hour of your day. Leave your phone in the locker room, and don't think about work emails, or outside responsibilities. This is your time. Have fun and get fit with friends.


Book A No-Sweat Intro
If you are thinking about signing up and kicking it with us, email [email protected] to book a no-sweat intro session. One of our coaches will meet you at the door, walk you through our facility, and help you get a feel for what it's like to be a part of the TFB fam! We'll also chat about your goals and see how we can help!
What To Expect
Where are the barbells? What is a barbell? What the heck is a deadlift? Don't worry - we'll show you! Our staff and coaches are excited to show you where everything is, what you need, and how to do everything in the workout.
Still Have Questions?
Text coach Wayne
@ (705) 243-1415

Discover how small group training combines personal attention with group motivation. Get expert guidance, stay accountable, and reach your goals faster at Twisted Fitness Barrie. ...more
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Twisted Fitness Barrie is specifically designed to be a welcoming, ego-free environment for all fitness levels. Our coach-led small group training structure ensures that every movement is tailored to your current capability, making it the perfect gym for beginners looking to build confidence without the intimidation of a traditional big box gym.
To guarantee personalized coaching and proper lifting form, our small group training classes are strictly capped at a maximum of 12 people per session. This allows our certified coaches to provide individual attention, technique corrections, and customized weight progressions during every workout.
Our fitness program focuses on a functional blend of structured strength training, lean muscle building, and metabolic conditioning. Every 45-to-60-minute session is systematically programmed to maximize fat loss, boost energy, and improve long-term physical longevity so you can move pain-free outside the gym.
Twisted Fitness is centrally located in Barrie at 40 Bell Farm Rd, Unit 3, Barrie, ON L4M 5L3, just minutes off the Highway 400 and Cundles Road intersection. Our facility offers plenty of free on-site parking for members, making it a quick and convenient commute for morning or evening group workout sessions.
The best way to experience our community is through our structured 6-Week Fitness Challenge. This introductory program includes full access to our small group training classes, personalized nutrition guidance, and weekly accountability coaching to jumpstart your results.
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