A 6-week program built for women in Barrie aged 35–55 who are done starting over and ready for something that actually sticks.
Book My Free Intro Session →★★★★★ 4.8 stars · 225 Google reviews · 13+ years in Barrie
You're tired by 2 o'clock and you don't know why.
You've tried the things — Beach Body, bootcamps, Pilates, yoga, Zumba, the YouTube workouts, the apps. Some of it worked for a bit. But then you hit a plateau and now nothing's changing.
When the camera comes out you find yourself stepping to the back, turning sideways, or suddenly remembering somewhere else you need to be.
Your clothes fit differently and it's bothering you more than you let on.
And somewhere in the back of your mind you're wondering if this is just what getting older feels like.
It's not.
"The right program doesn't just change how you look. It changes how you carry yourself every single day."
Six weeks. A clear plan. Expert coaches in the room. A community that actually shows up for each other. And results you'll feel before the program is half over.
"As a busy mom of four, getting back into working out after a five-year break was intimidating — but Twisted Fitness made it not only doable, but enjoyable. The coaches met me exactly where I was at and helped me rebuild my strength and confidence without any pressure or judgment. I never feel out of place here, even on the days I walk in feeling completely drained. This place is more than a gym — it's a supportive community that lifts you up and keeps you coming back."
"When I joined Twisted Fitness 11 years ago, I had no idea it would lead to 11 years of consistent improvement, building healthy habits, and finding a second family. The coaching staff are committed to your fitness and safety — always down for a hard workout and willing to push you to be better than yesterday."
"The hardest part was stepping way outside my comfort zone and starting. Best decision ever. Everyone was so welcoming and the coaches are knowledgeable and encouraging. I am so much stronger and the results make me want to keep going!"
"I've been a member for about 8 weeks and I absolutely love it here. The training is easily accessible to any beginner like me. I've lost weight but honestly — how I feel is the biggest change."
"Before starting I was skeptical — I felt like I had tried everything and nothing was working. I was also very nervous as I had never belonged to a gym before. In 6 weeks I was able to lose 23 pounds and I feel amazing. I am not tired during the day, I sleep better, and I have energy I haven't had in years."
"Been a member since 2017 — and never looked back. You feel like family here. It's never the same boring workout. Most importantly you always feel supported and part of the team. Brenda and Wayne truly care about the fitness and wellbeing of their members and it shows. 10/10 recommend!"
Every one of these members started exactly where you are. They walked in not knowing anyone. Now they celebrate milestones with people they call family. This is what staying consistent at Twisted Fitness looks like.
Every milestone starts with a first class. Book yours today.
Twisted Fitness has been part of the Barrie community for over 13 years. We're not a big box gym. We're not a franchise. We're a tight group of real people who train together, hold each other accountable, and keep showing up week after week.
Every coach here was a member first. They still train alongside you in the classes they don't lead. This is their community too — and that changes everything about the energy in the room.
Come in for your free intro. You'll feel it on day one.
Spots are limited
Book your free in-person intro session. We'll talk about where you are, where you want to go, and whether the Strength Reset is the right fit. No pressure. No hard sell. Just an honest conversation.
Book My Free Intro Session → Takes 60 seconds to book · Free · No commitment requiredFill in your details and we'll reach out within minutes to get your in-person intro session booked at the gym.
🔒 Your info stays private. We never share or sell it. Ever.