CONNECT
Connection Matters! We believe building a relationship with your coach and classmates is equally as important as learning form and technique. Being surrounded by hard-working and like-minded people is the key to success.
EAT. SLEEP. THINK.
It isn't just the hour in the gym that will get you a healthy and fulfilled life. We know that what we do outside of the gym matters. We coach and challenge our members to eat, sleep, and think in a healthy way.
TRAIN
It's our goal to make your time at Twisted the best hour of your day. Leave your phone in the locker room, and don't think about work emails, or outside responsibilities. This is your time. Have fun and get fit with friends.
Book A No-Sweat Intro
If you are thinking about signing up and kicking it with us, email [email protected] to book a no-sweat intro session. One of our coaches will meet you at the door, walk you through our facility, and help you get a feel for what it's like to be a part of the TFB fam! We'll also chat about your goals and see how we can help!
What To Expect
Where are the barbells? What is a barbell? What the heck is a deadlift? Don't worry - we'll show you! Our staff and coaches are excited to show you where everything is, what you need, and how to do everything in the workout.
Still Have Questions?
Text coach Wayne
@ (705) 243-1415
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