



























We start you off on the right foot with a full 30 minute assessment (included) where we can chat health and fitness goals as well as do before and after pictures and weigh in

We beautifully lay out all the recipes and instructions for you.

You're not joining a gym, you're joining a family and a community of like-minded people that will give you the positive support you need to succeed. This is your "safe place" to ask anything you want.



Before we begin, we will get you to sign a self-commitment form where you will write your goals and see the action steps to get there. This is such a powerful visual exercise.









Limited spots available.
Offer expires soon.








You are exactly who we built this challenge for! Most of our members are busy adults over 35 who are looking to safely restart their routine. Because we strictly cap our small group training classes at 12 people max, you will never get lost in a crowd. Our expert coaches personally customize every single exercise to match your current fitness level, ensuring you move safely and progress at your own pace without feeling intimidated.
For maximum results on the 6-Week Challenge, we recommend booking at least 3 small group personal training sessions per week at our North Barrie facility. Our schedule is highly flexible with multiple morning and evening options designed to fit into a busy work and family life.
Absolutely not. We do not do starvation diets or force you to live on protein shakes. The Twisted Fitness Nutrition Protocol is built for real life. We teach you sustainable, lifestyle-based habits, provide easy-to-follow meal planning guides, and show you how to fuel your body to lose fat and build functional strength while still enjoying meals with your family.
Our goal is to help you build "damn good habits" that last long after the challenge finishes! In the final week of your program, your coach will sit down with you to celebrate your results and discuss our flexible, ongoing membership options if you choose to continue training with your new Twisted Fitness fitfam.


